Gentle Flow With Pilates Ten
Join us for a gentle but effective Pilates flow. Expect extra stretching and breathwork as we ease into motion. As our studio owner Diana always says "The motion is the lotion"! Low impact and approachable, this class is all about moving your body with purpose and tapping into the mind-body connection. Whether you are just in the mood for something mellow, getting back to movement after a long break, or just getting started with Pilates - we can't wait to have you in this special class!
Date: Sunday, March 2nd
Time: 10:00 am
Location: Inspire Natural Wellness
(Please bring your own yoga mat.)
About Pilates Ten: Pilates Ten has been in business for 15 years offering private Pilates to our community. The Studio at Pilates Ten is our newest addition and we are excited to now offer intimate group classes! We have something for everyone including - Mat Pilates, Sculpt, Stretch, Yoga, Sound Baths, Meditation, and more!
At Pilates Ten we believe Pilates is for Everybody and Every Body!
No matter your level or age we strive to keep our clients fit and healthy through the teachings of the Pilates Method.
Join us for a gentle but effective Pilates flow. Expect extra stretching and breathwork as we ease into motion. As our studio owner Diana always says "The motion is the lotion"! Low impact and approachable, this class is all about moving your body with purpose and tapping into the mind-body connection. Whether you are just in the mood for something mellow, getting back to movement after a long break, or just getting started with Pilates - we can't wait to have you in this special class!
Date: Sunday, March 2nd
Time: 10:00 am
Location: Inspire Natural Wellness
(Please bring your own yoga mat.)
About Pilates Ten: Pilates Ten has been in business for 15 years offering private Pilates to our community. The Studio at Pilates Ten is our newest addition and we are excited to now offer intimate group classes! We have something for everyone including - Mat Pilates, Sculpt, Stretch, Yoga, Sound Baths, Meditation, and more!
At Pilates Ten we believe Pilates is for Everybody and Every Body!
No matter your level or age we strive to keep our clients fit and healthy through the teachings of the Pilates Method.
Join us for a gentle but effective Pilates flow. Expect extra stretching and breathwork as we ease into motion. As our studio owner Diana always says "The motion is the lotion"! Low impact and approachable, this class is all about moving your body with purpose and tapping into the mind-body connection. Whether you are just in the mood for something mellow, getting back to movement after a long break, or just getting started with Pilates - we can't wait to have you in this special class!
Date: Sunday, March 2nd
Time: 10:00 am
Location: Inspire Natural Wellness
(Please bring your own yoga mat.)
About Pilates Ten: Pilates Ten has been in business for 15 years offering private Pilates to our community. The Studio at Pilates Ten is our newest addition and we are excited to now offer intimate group classes! We have something for everyone including - Mat Pilates, Sculpt, Stretch, Yoga, Sound Baths, Meditation, and more!
At Pilates Ten we believe Pilates is for Everybody and Every Body!
No matter your level or age we strive to keep our clients fit and healthy through the teachings of the Pilates Method.