New Class Announcement

Dr. Tang will be hosting a Gentle Yoga with Craniosacral Therapy for Adrenal Restoration at Be the Change OC on April 14, 2023.

This gentle yoga class with craniosacral treatment is designed to replenish and maintain your adrenal glands, as well as to assist you in calming your nervous system and buffering the stress response. In reaction to stress, the adrenal glands release cortisol, which controls immunity, inflammation, metabolism, mood, and energy levels as well as blood sugar, sleep, blood pressure, and metabolism.

Dr. Tang will utilize craniosacral therapy, a gentle, hands-on method, to encourage cerebrospinal flow, reduce fascial constrictions, and relieve physical, emotional, and mental strain. This class is great for anyone looking for some relaxation and extra TLC for their adrenal glands, but it is especially perfect for anyone who had or is still experiencing chronic stress.

More info can be found in the flyer below!